The Center for Mindful Living Practices: Calendar

Tai Chi Beginners Lessons. Individual lessons offered by Krissi Sexton, senior student of Carol Peachee. Yang style long form. Available by appointment. Call or Contact Us
Restorative Yoga. Ongoing Classes: Yoga as therapy classes as well as traditional hatha yoga classes. For information contact Yoga With Romi through the Lexington office.
Individual counseling. Individual sessions: Counseling services which can integrate mindfulness, human potential work, and/or a variety of approaches for overall well-being and emotional health. Call to schedule an appointment. Lexington and Berea, Ky.
Coaching for Creative Growth. Individual sessions integrating a variety of approaches from the creativity coaching field, mindful awareness, and psychological approaches to higher creativity. Call to schedule an appointment. Lexington and Berea, Ky.

Pre-registration required for all mindfulness groups. Contact Us to schedule an appointment or for more information regarding classes or individual services.