COUNSELING & THERAPY
Alternative and Conventional counseling approaches are integrated for whole person mind-body health at the Center for Mindful Living Practices. Drawing from many different therapeutic approaches including human potential psychology, positive psychology, cognitive behavioral therapies, insight therapies, and the new mindfulness based therapies we offer an opportunity to deepen insight and self awareness. Counseling is offered at the Center For Mindful Living Practices as one way to cultivate and explore the interaction between emotional being, physical being and the present moment. This opens the doors to a more meaningful, healthy, and fulfilling life.
Services:
Individual: Individual sessions are available with an appointment in Lexington and Berea. Call to make an appointment.
Groups: Group Sessions are offered in Lexington and Berea. Check our calendar for upcoming dates and to determine if a group is time limited or ongoing.
Trainings: A variety of training modalities are available for the professional wishing training in mindfulness based and human potential therapies. CEUs are offered in day long workshops, in-service trainings, 10-week once a week training groups, and full week training groups. Call to arrange an individualized training for your group, or check our calendar for upcoming trainings.
